madeira,
portugal
15th - 20th sept
Escape with us to the Atlantic Island of Portugal where we'll be settling in with the breathtaking natural settings, crystal-clear waters of Madeira. Expect Volcanic Hikes, great food and of course, great wine.
Example Itinerary
Sunday
14:00-17:00 Guests Arrive/Check In
18:00-19:00 Post-Flight Mobility
19:30-21:00 Evening Meal
Monday
7:30-8:00 Tea, Coffee, Pre-Workout Snack
8:00-8:30 Morning Mobility/Activation
8:30-9:30 Morning Run
9:30-11:00 Breakfast
12:00-12:45 Strength Circuit
13:30-14:30 Lunch
15:00-18:00 Free Time
15:30-16:30 Mobility Recovery Session
19:00-21:30 Evening Meal + Entertainment
Tuesday
7:30-8:30 Breakfast Buffet
9:00-12:00 Group Excursion
13:00 Lunch
14:00 Nutrition Talk with Dottie
16:00 Evening Ashtanga Yoga
17:30 Mocktails + Canapés
19:00 Evening Meal + Team Games
Wednesday
7:00-8:00 Sunrise Stretch
8:00-9:00 Breakfast
10:00-16:00 HIKE PICO DO ARIEIRO
19:00-21:30 Evening Meal at local restaurant (£)
Thursday
8:00-8:30 Tea, Coffee, Pre-Workout Snack
8:30-9:30 Dynamic Fiery Flow
9:30-11:00 Breakfast
12:00-12:45 Run/Strength Circuit
13:30-14:30 Lunch
15:00-18:00 Local Excursion
19:00-21:30 Evening Meal + Entertainment
Friday
8:00-8:30 Morning Mobility/Activation
8:30-9:30 Morning Run
9:30-11:00 Breakfast
12:00-12:45 Strength Circuit
13:30-14:30 Lunch
15:00-17:00 Guests Checkout
Prices include:
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5 nights in authentic villa with pool and sea views
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5 x Breakfast, 5 x Lunch, and 4 x Dinner prepared by our very own Benny
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Daily workouts & yoga/mobility sessions
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Two Group Hikes including the infamous Pico Do Arieiro
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Local Culture Excursion
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Unlimited fresh drinking water
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Wifi at the property
* One evening meal will be at a local restaurant. This will incur additional charge. Flights and transfers not included. We will endeavour to arrange group transfers nearer the time.
For more information, see our FAQs
