Upcoming Escape:
The New Forest - Hampshire
30th Sept - 3rd Oct

Click here to find out more

Example Itinerary

Friday
11:00-11:30 Guests Arrive
12:30 Team Workout

14:00 Lunch

15:00 Guests Check In/Free Time

17:30-19:00 "Happy Hour"

19:00-21:30 Evening Meal

Saturday
7:30-8:00 Tea, Coffee, Pre-Workout Snack
8:00-8:30 Morning Mobility/Activation
8:30-9:30 Morning Run
9:30-11:00 Breakfast
12:00-12:45 Strength Circuit
13:30-14:30 Lunch
15:00-18:00 Free Time

15:30-16:30 Mobility Recovery Session
19:00-21:30 Evening Meal + Entertainment

Sunday
7:30-8:30 Breakfast Buffet
9:00-12:00 Group Hike
13:00 Lunch
14:00 Nutrition Talk with Dottie

16:00 Mobility Recovery Session

17:30 Mocktails + Canapés

19:00 Evening Meal + Team Games

Monday
7:00-8:00 Sunrise Sweat + Stretch
8:00-9:00 Breakfast

10:00 Guests Checkout

For more information, see our FAQs