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New Romney,
Kent, England

11th - 14th July

Join us for a long weekend in the stunning coastal county of Kent. With ample space for workouts, the beautiful seaside on our doorstep and fresh local produce, we promise you a TRUE Experience filled with plenty of activities and opportunities to relax.

Example Itinerary


18:00 Guests Check In/Free Time

19:00-19:30 "Happy Hour"

19:30-21:30 Evening Meal

7:30-8:00 Tea, Coffee, Pre-Workout Snack
8:00-8:30 Morning Mobility/Activation
8:30-9:30 Morning Beachfront Run
9:30-11:00 Breakfast
12:00-12:45 Strength Circuit
13:30-14:30 Lunch
15:00-18:00 Free Time/Pool Time

15:30-16:30 Mobility Recovery Session
19:00-21:30 Evening Meal + Entertainment

7:30-8:30 Breakfast Buffet
9:00-12:00 Group CoastalHike
13:00 Lunch
14:00 Nutrition Talk with Dottie

16:00 Mobility Recovery Session

17:30 Mocktails + Canapés

19:00 Evening Meal + Team Games

7:00-8:00 Sunrise Sweat + Stretch
8:00-9:00 Breakfast

10:00 Guests Checkout

Prices include:

  • 3 nights in luxury accommodation 

  •  All meals prepared by our very own Benny

  • Daily workouts & yoga/mobility sessions

  • Group Hike exploring the surrounding area

  • True Escapes Merchandise

For more information, see our FAQs

Initial non-refundable deposit of £350 to reserve your spot. Remaining balance due at least 30 days prior to the retreat.

Prices include accommodation, all activities across the weekend, all inclusive food and drinks.

For more information, see our FAQs

Payment Options:

Option 1 - Pay in Full
What it says on the tin, pay all in, upfront, job done.
Option 2 - PayPal Pay Later
No deposit, sign up to a credit agreement with PayPal to spread the cost with 0% interest across up to 4 months to suit your budget.
Option 3 - Deposit + Remaining Balance
Secure your booking with a £350 deposit with the remaining balance due June 11th 2024.

Refund Terms + Conditions apply to all Payment Options.

Luxury Master Suite

£800 per Person
£1,200 Single Occupancy

Large Super-King room with en-suite.
Perfect for a Couple or Single Occupancy.



Master Suite

£725 per Person
£1,150 Single Occupancy

Super-King room with shared bathroom.
Perfect for a Couple or
 Single Occupancy.


Deluxe Room

£690 per Person
£1,150 Single Occ
Options for Double or Twin
Perfect for a Couple, or Friends*
*Whole party bookings only


Additional Extras:

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